Watch this space for our weekend wellness events, pop up classes and mini-retreats:

Movement, Yoga, Meditation, Sound Baths, Breath-work, Dance

Group meet up’s.

Restorative Yoga with Nat
Feb
16

Restorative Yoga with Nat

A weekend pop up yoga class.

Practiced at a very slow pace with gentle movement and your body supported with yoga props and blankets.

It is especially beneficial for physical, mental and emotional relaxation.

Suitable for all

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New Moon Mini Yoga Retreat
Dec
29

New Moon Mini Yoga Retreat

Looking for the Zen of a yoga retreat but don't want to commit to a full weekend?

Join Laurel for a nourishing morning of yoga, meditation and connection. Take this opportunity to pause, breathe, and reset as we welcome the energy of the new moon.

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Prayer Song
Dec
1

Prayer Song

To sing from the seat of our souls, from our hearts intelligence is an intentional, co-creation between sacred moments of stillness and peace. It is another type of magic entirely. It’s a Prayer Song.

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Soundbath Meditation Breathwork Movement
Dec
1

Soundbath Meditation Breathwork Movement

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

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New Moon Mini Yoga Retreat
Nov
30

New Moon Mini Yoga Retreat

Looking for the Zen of a yoga retreat but don't want to commit to a full weekend?

Join Laurel for a nourishing morning of yoga, meditation and connection. Take this opportunity to pause, breathe, and reset as we welcome the energy of the new moon.

View Event →
Prayer Song
Nov
10

Prayer Song

To sing from the seat of our souls, from our hearts intelligence is an intentional, co-creation between sacred moments of stillness and peace. It is another type of magic entirely. It’s a Prayer Song.

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Sacred Womens Gathering
Oct
26

Sacred Womens Gathering

CANCELLED - To be re-scheduled

Sitting in sacred circle with other women is a potent, and deeply healing experience and invites you to come as you are and be seen , heard and witnessed exactly as you without judgement. 💫

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Yin Yang Yoga with Nat
Sept
21

Yin Yang Yoga with Nat

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

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Yin Yang Yoga
Aug
31

Yin Yang Yoga

“THE PRACTICE OF YIN/YANG YOGA HELPS US LEARN ABOUT STILLNESS IN MOVEMENT AND THE FLOW IN STILLNESS”

-Sarah Power

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

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Sacred Droplets
Aug
25

Sacred Droplets

Cacao ceremony and menstrual cycle awareness womens circle.

This event is for you if you feel called to connect deeper with your body as a cyclical being, to begin menstrual cycle awareness practice, to uncover the magic of menstruation and to cultivate a deeper wisdom and knowing of your own unique power.

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Yin Yang Yoga with Nat
Jul
14

Yin Yang Yoga with Nat

“THE PRACTICE OF YIN/YANG YOGA HELPS US LEARN ABOUT STILLNESS IN MOVEMENT AND THE FLOW IN STILLNESS”

-Sarah Power

A weekend pop up yoga class with Nat.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

View Event →
Monthly Friday eve Yin Yoga
Jul
12

Monthly Friday eve Yin Yoga

Once monthly Yin Yoga class with Fiona Heffernan. A perfect way to end your work week and wind down for the weekend, Calm your monkey mind and release tension build-up in the body.

Yin yoga is a practice of a series of longer held passive yoga poses focusing mostly on the lower body, back and hips. It is great for releasing long held tension in the body.

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Sacred Droplets
Jun
30

Sacred Droplets

Cacao ceremony and Womens circle.

This event is for you if you feel called to connect deeper with your body as a cyclical being, to begin menstrual cycle awareness practice, to uncover the magic of menstruation and to cultivate a deeper wisdom and knowing of your own unique power.

View Event →
Yin Yang Yoga with Nat
Jun
8

Yin Yang Yoga with Nat

“THE PRACTICE OF YIN/YANG YOGA HELPS US LEARN ABOUT STILLNESS IN MOVEMENT AND THE FLOW IN STILLNESS”

-Sarah Power

A weekend pop up yoga class with Nat.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

View Event →