Watch this space for our weekend wellness events, pop up classes and mini-retreats:
Movement, Yoga, Meditation, Sound Baths, Breath-work, Dance
Group meet up’s.
Soma & Sound Immersion
Once monthly Sound meditation with Fiona Heffernan. This offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)
Yin Yang Yoga with Nat
A weekend pop up yoga class.
In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.
All levels welcome.
Soma & Sound Immersion
Once monthly Sound meditation with Fiona Heffernan. This offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)
Restorative Yoga with Nat
A weekend pop up yoga class.
Practiced at a very slow pace with gentle movement and your body supported with yoga props and blankets.
It is especially beneficial for physical, mental and emotional relaxation.
Suitable for all
Reparenting Reset Workshop
Kate and Sara invite you to a powerful workshop of taking radical responsibility for the childhood & ancestral imprints running the show in your life. Diving into the mother wound, father wound & more.
Full Moon Gathering
Embrace the magic of the full moon with Christina, Emma and Fiona. An evening of community, yoga, meditation, and sound healing.
Yin Yang Yoga with Nat
A weekend pop up yoga class.
In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.
All levels welcome.
New Moon Mini Yoga Retreat
Looking for the Zen of a yoga retreat but don't want to commit to a full weekend?
Join Laurel for a nourishing morning of yoga, meditation and connection. Take this opportunity to pause, breathe, and reset as we welcome the energy of the new moon.
Yin Yang Yoga with Nat
A weekend pop up yoga class.
In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.
All levels welcome.
Prayer Song
To sing from the seat of our souls, from our hearts intelligence is an intentional, co-creation between sacred moments of stillness and peace. It is another type of magic entirely. It’s a Prayer Song.
Soundbath Meditation Breathwork Movement
Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.
New Moon Mini Yoga Retreat
Looking for the Zen of a yoga retreat but don't want to commit to a full weekend?
Join Laurel for a nourishing morning of yoga, meditation and connection. Take this opportunity to pause, breathe, and reset as we welcome the energy of the new moon.
Soma & Sound Immersion
Once monthly Sound meditation with Fiona Heffernan. This offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)
Sacred Women’s Gathering
Sitting in sacred circle with other women is a potent, and deeply healing experience and invites you to come as you are and be seen , heard and witnessed exactly as you without judgement. 💫
Full Moon Gathering
Embrace the magic of the full moon with Christina, Emma and Fiona. An evening of community, yoga, meditation, and sound healing.
Prayer Song
To sing from the seat of our souls, from our hearts intelligence is an intentional, co-creation between sacred moments of stillness and peace. It is another type of magic entirely. It’s a Prayer Song.
REVIVE & THRIVE: A Doterra Wellness experience
An immersive Doterra essential oils wellness experience
Yin Yang Yoga with Nat
A weekend pop up yoga class.
In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.
All levels welcome.
Soma & Sound Immersion
Once monthly Sound meditation with Fiona Heffernan. This offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)
Sacred Womens Gathering
CANCELLED - To be re-scheduled
Sitting in sacred circle with other women is a potent, and deeply healing experience and invites you to come as you are and be seen , heard and witnessed exactly as you without judgement. 💫
Full Moon Gathering
Embrace the magic of the full moon with Christina, Emma and Fiona. An evening of community, yoga, meditation, and sound healing.
Evening Flow with Nat
A calming slow flow yoga class with deep stretches.
Weekend pop up yoga class.
All levels welcome.
Yin Yang Yoga with Nat
A weekend pop up yoga class.
In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.
All levels welcome.
Soma & Sound Immersion
Once monthly Sound meditation with Fiona Heffernan. This offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)
Yin Yang Yoga with Nat
A weekend pop up yoga class.
In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.
All levels welcome.
Evening Flow with Nat
A calming slow flow yoga class with deep stretches.
Weekend pop up yoga class.
All levels welcome.
Sacred Womens Gathering
Sitting in sacred circle with other women is a potent, and deeply healing experience and invites you to come as you are and be seen , heard and witnessed exactly as you without judgement. 💫
Yin Yang Yoga
“THE PRACTICE OF YIN/YANG YOGA HELPS US LEARN ABOUT STILLNESS IN MOVEMENT AND THE FLOW IN STILLNESS”
-Sarah Power
A weekend pop up yoga class.
In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.
All levels welcome.
Sacred Droplets
Cacao ceremony and menstrual cycle awareness womens circle.
This event is for you if you feel called to connect deeper with your body as a cyclical being, to begin menstrual cycle awareness practice, to uncover the magic of menstruation and to cultivate a deeper wisdom and knowing of your own unique power.
Yin Yang Yoga with Nat
“THE PRACTICE OF YIN/YANG YOGA HELPS US LEARN ABOUT STILLNESS IN MOVEMENT AND THE FLOW IN STILLNESS”
-Sarah Power
A weekend pop up yoga class with Nat.
In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.
All levels welcome.
Monthly Friday eve Yin Yoga
Once monthly Yin Yoga class with Fiona Heffernan. A perfect way to end your work week and wind down for the weekend, Calm your monkey mind and release tension build-up in the body.
Yin yoga is a practice of a series of longer held passive yoga poses focusing mostly on the lower body, back and hips. It is great for releasing long held tension in the body.
Sacred Droplets
Cacao ceremony and Womens circle.
This event is for you if you feel called to connect deeper with your body as a cyclical being, to begin menstrual cycle awareness practice, to uncover the magic of menstruation and to cultivate a deeper wisdom and knowing of your own unique power.
Rathnew Rainbow Rebels
Monthly meet up:
A safe space for LGBT+ members and allies to come together in community, creation, queer book reading, crafting, chats.
Yin Yang Yoga with Nat
“THE PRACTICE OF YIN/YANG YOGA HELPS US LEARN ABOUT STILLNESS IN MOVEMENT AND THE FLOW IN STILLNESS”
-Sarah Power
A weekend pop up yoga class with Nat.
In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.
All levels welcome.