For pregnant women & their birth partners. Most suitable from 28 weeks.

A weekend pop up yoga class.

Practiced at a very slow pace with gentle movement and your body supported with yoga props and blankets.

It is especially beneficial for physical, mental and emotional relaxation.

Suitable for all

The Full Moon Ritual and Flow at Our Space Movement & Wellness Centre gives us the opportunity to slow down, re-connect and re-charge as we align our energy with the Full Moon & Lunar Eclipse in Virgo!

The evening will begin with a full moon ritual & cacao, breathwork, a gentle flow somatic movement, restorative poses, reiki, meditation, and prompts for journalling.

Harmony, Mantra, song, EFT, meditation

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

A free monthly relaxation and meditation class.

Once monthly Sound meditation with Fiona Heffernan. This offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)

Harmony, Mantra, song, EFT, meditation

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

Kate and Sara invite you to a powerful workshop of taking radical responsibility for the childhood & ancestral imprints running the show in your life. Diving into the mother wound, father wound & more.

A weekend pop up yoga class.

Practiced at a very slow pace with gentle movement and your body supported with yoga props and blankets.

It is especially beneficial for physical, mental and emotional relaxation.

Suitable for all

Alchemy of Breath and Sound is an intimate gathering where sacred practices weave together to guide you on a journey of transformation and inner harmony.

A free monthly relaxation and meditation class.

Learn to heal your body through simple, gentle movement.

Once monthly Sound meditation with Fiona Heffernan. This offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)

Harmony, Mantra, song, EFT, meditation

Once monthly Sound meditation with Fiona Heffernan. This offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)

Embrace the magic of the full moon with Christina, Emma and Fiona. An evening of community, yoga, meditation, and sound healing.

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

EVENT CANCELLED DUE TO ILLNESS

Looking for the Zen of a yoga retreat but don't want to commit to a full weekend?

Join Laurel for a nourishing morning of yoga, meditation and connection. Take this opportunity to pause, breathe, and reset as we welcome the energy of the new moon.

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

To sing from the seat of our souls, from our hearts intelligence is an intentional, co-creation between sacred moments of stillness and peace. It is another type of magic entirely. It’s a Prayer Song.

Once monthly Sound meditation with Fiona Heffernan. This offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)

Sitting in sacred circle with other women is a potent, and deeply healing experience and invites you to come as you are and be seen , heard and witnessed exactly as you without judgement. 💫

Embrace the magic of the full moon with Christina, Emma and Fiona. An evening of community, yoga, meditation, and sound healing.

To sing from the seat of our souls, from our hearts intelligence is an intentional, co-creation between sacred moments of stillness and peace. It is another type of magic entirely. It’s a Prayer Song.

An immersive Doterra essential oils wellness experience

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.