For pregnant women & their birth partners. Most suitable from 28 weeks. Covering all aspects of labor including: navigating your due date, birth preferences, natural methods to encourage labour, anatomy & hormones of birth, the stages of labour, pain coping strategies & practical support, acupressure & massage, when to leave for the hospital, advocating for yourself & partner, interventions, types of birth, your baby's arrival, the practicalities of heading home.

Refreshments & Handouts

Contact Valerie or see booking system link below

Valerie 0877379279