This monthly session offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)
We will take some time at the beginning connecting with your breath, your own inner sound & vibration in your body (soma) to awaken your senses.
Giving the opportunity to listen with your entire body. Offering a restorative & therapeutic effect on your whole system.
The vibrations of the instruments such as the Gong, crystal bowls, singing bowls, drum, chimes & other percussion instruments move deep into the tissues of the body & mind.
Bringing you into deep relaxation and meditative state, helping to create changes or shifts in perspective & perhaps leaving you feeling well rested, tuned into yourself, more connected to life & open to greater possibility.
Contact Fiona directly with any queries.
See link below to book your place:
https://www.calmintentions.com
Fridays monthly
7 - 8:30pm
Price: €20