Fiona Heffernan
Sound has been used in many ancient traditions as a form of healing, celebration & connection.
The vibrations of sound penetrate our minds, bodies & sounds deeply. On conscious & sub conscious levels to create change. We feel the effects of sound on an energetic, physical & emotional level.
Sound meditation actually changes our brain waves through entrainment, where the frequencies of the instruments are so close together.
Allowing space for rest, rejuvenation, recharge & change.
Fiona is available Wednesdays and Fridays. Contact Fiona directly for bookings:
